Ms. Anuja Sathe

Clinical Psychologist

M.Phil. in Clinical Psychology

RCI-Registered Clinical Psychologist

Brief info

Expertise : Adult, Child and Adolescent Mental Health, Psychological Assessment, Cognitive Behaviour Therapy (CBT), Behaviour Therapy, Metacognitive Therapy, Individual Psychotherapy, Relationship and Family Therapy, Parent Training, Relaxation Techniques, Grief Therapy, Career Counselling, and Self-Hypnosis.

Language Known : English | Hindi | Marathi

Ms. Anuja Sathe is an empathetic and compassionate Clinical Psychologist with four years of experience in the field of mental health. She holds an M.Phil. in Clinical Psychology from Amity University, Haryana, and is a Registered Clinical Psychologist with the Rehabilitation Council of India (RCI). Her clinical experience spans diverse age groups and a range of emotional, behavioural and psychological concerns.

Therapeutic Approach

Ms. Anuja believes that effective therapy begins with feeling heard, understood and respected. She follows an empathetic, collaborative and non-judgmental approach, creating a supportive environment in which individuals can explore their concerns without fear of judgement.

Her practice draws upon evidence-based therapeutic approaches, including Cognitive Behaviour Therapy, Metacognitive Therapy and Dialectical Behaviour Therapy, alongside other appropriate interventions tailored to individual needs..

Supporting Meaningful Change

Ms. Anuja takes a holistic approach to psychological care, recognising the influence of personal experiences, family relationships and social circumstances on mental health. Her focus is on helping individuals develop greater self-understanding, recognise unhelpful patterns and build practical ways of managing life’s challenges.

Through compassionate, individualised and evidence-informed care, she aims to create a therapeutic space where people feel understood, develop meaningful insights and work towards sustainable psychological well-being