Doctor for Anxiety Disorder

Anxiety is a disorder of the mind. While plenty of disorders/ diseases are inborn, in most cases anxiety is acquired in life. Apprehension is a common phenomenon, where there is a challenge there is fear.

Anxiety disorder can be defined as excessive worry or apprehension toward a topic, person, situation, or object.

The Uncontrollable Worry Should Last up to 6 Months to be Diagnosed as a Disorder.

The signs are;

• Restlessness
• Feeling on edge
• Easily fatigued
• Irritability
• Lack of focus
• Difficulty in falling or staying asleep
• Poor diet or social interactions. 

The causes of anxiety are plenty, but those with lower self-esteem, a toxic environment, or traumatic experiences are at high risk.

The Treatment of Anxiety is;

• Medications: Pharmacotherapy is an essential mode of treatment. Anxiety affects our bodies in many ways, most of which require the help of medication to manage the symptoms. The severity of symptoms and dysfunctions will decide the dosage of medications.
• Psychotherapy: while our bodies may be affected by chemicals, our thoughts also need a helping hand to change the way we treat our minds. Therapy is an essential form of treatment for anxiety, to aid the individual take back control of their life.

Specialists available at Udgam are trained in the treatment of anxiety:

Dr. Rajesh Kumar - Senior Psychiatrist

Experience: 13+ years of experience in the area of mental health

Expertise: Child and Adult Psychiatry, Depression and Anxiety disorder, Internet addiction, Headache and Migraine, Epilepsy, Sleep Disorder, De-addiction, Schizophrenia, etc.

Additional information: 

He has been attached to various national and International Psychiatric and Neuropsychiatric organizations. He is an active member of the Indian Psychiatric Association, Indian Association of Private Psychiatrists, American Psychiatric Association, International Headache Society, Indian Society of Sleep Research, World Association of Sleep Medicine, and many more.

Ms. Dona Singh - Clinical Psychologist

Experience:  10+ years of experience. She is a registered practitioner with a license from the Rehabilitation Council of India (RCI) and completed an M.Phil in Clinical Psychology from Amity University, Noida.

Expertise: Behavior Therapy, Cognitive Behavior Therapy, Relaxation Therapy, Family Therapy, and Parent training. She works with adults and children, with depression, anxiety, OCD, personality disorders, ADHD, Autism Spectrum Disorder, Specific Learning Disabilities, and other behavioral and emotional difficulties.

Additional information:  She is also very passionate about psycho-social work and is experienced in organizing various social awareness camps, conducting workshops for patients with psychosis and their families, and various School mental health programs.

Ms. Malvika Parakh - Clinical Psychologist

Experience:  10+ years of experience. She is a registered practitioner with a license from the Rehabilitation Council of India (RCI) and completed an M.Phil in Clinical Psychology from the Central Institute of Psychiatry (CIP) Ranchi. 

Expertise: Malvika Parakh is trained in grief therapy, mindfulness-based therapy, CBT, DBT, and more. She specializes in working with depression, anxiety, OCD, personality disorders, neurodevelopmental disorders, parent training, substance addiction, internet addiction, other mental disorders, and more.

Additional information:  She is currently pursuing her Doctoral degree from Christ University. Ms Malvika Parakh is an efficient, knowledgeable, and up-to-date psychologist, she prefers using an eclectic approach.

Ms. Ira Gupta - Clinical Psychologist 

Experience:  10+ years of experience, she has done her M. Phil (Clinical Psychology) from the Institute of Human Behavior and Allied Sciences (IHBAS), Delhi. 

Expertise: Specialises in providing psychological therapies such as Cognitive Behavior Therapy, Relaxation Therapy, and Family Therapy. She works with adults and children, with depression, anxiety, OCD, personality disorders, ADHD, Autism Spectrum Disorder, Specific Learning Disabilities, and other behavioral and emotional difficulties.

Additional information:  She has worked for Manas Foundation, the Child Guidance Centre (CGC) at the National Institute of Public Cooperation and Child Development (NIPCCD). 

Ms. Anuja Sathe - Counselling Psychologist

Experience: 2+ years of experience. She has completed a Master's in Clinical Psychology from Amity University, Noida.

Expertise: She is working with cases of Autism Spectrum Disorder, ADHD, developmental delay, slow learners, intellectual disabilities, etc. And adults with mental health issues/disorders like Stress, Depression, Anxiety, phobia, OCD, etc. She specializes in career counseling, relationship counseling, grief therapy, and more. 

Additional information:  Ms. Anuja has been working with different age groups, ethnicity, and genders, to promote mental health awareness and treatment. She has experience working with out-patients, conducting psychometric assessments, individual therapy sessions, and group therapies.

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